Mindfulness in Relationships | On Commission

An image I made to go with a recent feature on mindfulness in relationships for the Times Weekend. Mrs Jones and I have a little mindful saying - 'Be On The Mountain', which we often use to remind each other if one of us is living in our thoughts and not in the moment.  Whilst we're on the subject here's my favourite (I don't know any others) meditation joke "Don't just do something -- Sit there! ".